Too Much Iron in the Brain

Too Much Iron in the Brain: Too Much Iron in the Brain Iron overload disorder: All you need to know Iron overload disorders are a group of medical conditions that cause the body to store excess iron. They include hereditary hemo...

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How to Rewire Your Brain to Love Healthy Habits

How to Rewire Your Brain to Love Healthy Habits: How to Rewire Your Brain to Good Habits  How to Rewire Your Brain to Love Healthy Habits There are three parts to every habit—and these simple steps can get your brain on board to create new, healt...

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Take Zinc with Your Chocolate

Take Zinc with Your Chocolate: Take Zinc with Your Chocolate Perhaps surprisingly, dark chocolate contains reasonable amounts of zinc. In fact, a 100-gram (3.5-ounce) bar of 70–85% dark chocolate contains 3.3 mg of zinc, or 30% o...

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